Take a weekend away in the Blue Mountains
Make your time away special! Book your week-end introduction to Alexander Technique lesson with Michael Shellshear. Located a short walk from Leura shopping centre, in a beautiful bushland setting. You’ll enjoy a new skill and a new ease that you can apply immediately.
Restoring Equilibrium •Balancing ease and effort • Embodied sensing and moving • Optimal breathing • Moving into freedom • Unifying mind, emotion, body and spirit.
- Introductory lessons
- Ongoing, advanced and refresher sessions
- Small group classes
- Consultation for business & industry
- Alexander Technique Blue Mountains bushwalks (easy to hard) for small groups
- Come to the Blue Mountains, enjoy the scenery and coffee shops, then have an Alexander Technique session to provide a great weekend away!
Michael Shellshear has been teaching Alexander Technique since 1991. He has a depth of experience to show you how to apply Alexander fundamentals. Explore significant ease of movement, improvement in balance and posture. Alexander Technique is renown around the world. It’s a no-nonsense, educational approach to improve your health and well-being.
If you have already had Alexander Technique lessons, Michael can provide refresher training or advanced appplication of Alexander skills and knowledge up to pre-instructor level.
Take a break from Sydney, enjoy what the Blue Mountains has to offer, then come and enjoy a one-to-one Alexander Technique lesson or a small group class for you and a couple of friends. Make your Blue Mountains get away transformational!
“Michael Shellshear is a masterful Alexander teacher. He guides one into freedom, not just physically but also on a deeper level, addressing many layers of one’s experience at the same time. The knowledge he imparts about Alexander’s teachings and its relationship to the human experience will remain with you for a lifetime.”
Alexander Technique Enquiry
Send me a message using the form on the left. I will attempt to reply as promptly as possible.
If you prefer you can call me on 0448 406 881 during business hours. Let’s talk about how I may be able to assist you.