• Alexander Technique


Welcome to Alexander Technique Leura with Michael Shellshear.



My name is Michael Shellshear. I have been involved with Alexander Technique for more than thirty years. I teach in the Blue Mountains outside of Sydney. read more about me here
Alexander Technique questions  Would you like to find out some information about what the Alexander Technique is and how it may work for you? Click here
 Alexander technique for back pain

Alexander Technique has been demonstrated to be effective as a strategy to reduce chronic back pain and neck pain. Find out how to start Alexander lessons and what's involved here


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Michael Shellshear Alexander Technique